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Beginners Yoga Course
Sat 04 Sept
|Bliss Yoga Studio
Structured course to run over 2 weeks - 2 hours per week. 4 Hours total. Content plan: Skim over yoga, it's history, benefits, the 8 limbs, bandhas, ujjayi breath, breakdown fundamental postures to look at the alignment, modifications & use of props, enabling you to practice with confidence & care.
Registration is Closed
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Time & Location
04 Sept 2021, 10:30 – 11 Sept 2021, 12:30
Bliss Yoga Studio, Hornby Blvd, Bootle L20 5DX, UK
About the Event
This course has been created for…
🤍Complete newbies
🤍Anyone who has dabbled a little
🤍Anyone who’s taken a break away from a regular practice and wants a refresh
🤍Anyone who practices regularly but would like to strip their practice back to basics
If this sounds like you, read on…
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