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Class Timetable

Our latest yoga studio timetable is below, offering you a variety of Yoga, Pilates, Fitness & wellbeing classes... you'll find something to suit your needs. All classes are suitable for beginners to advanced.

If there's something not on our timetable that you would like to see, please get in touch to let us know... We are always open to new ideas!

Monday

Strength & Sculpt (Bodyweight/Kettlebells) 6.00 - 6.45pm

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Reformer Pilates 6.00 - 6.45pm

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Breathe Flow Restore Yoga 7.00 - 8.00pm​

Tuesday

​Reformer Pilates 6.00-6.45pm

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Vinyasa Flow Yoga 6.00 - 7.00pm

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Stretch Yoga 7.15 - 8.15pm

Wednesday

Reformer Pilates 6.00 - 6.45pm

 

PWR Up (Ladies Only Weights) 6.00 - 7.00pm​

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Feel Good Hatha Yoga 7.30-8.30pm

Thursday

​Reformer Pilates 9.30 - 10.00am

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Mat Pilates 6.00 - 7.00pm

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Reformer Pilates 6.15 - 7.00pm​​

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Candlelit Yin Yoga 7.30 - 8.30pm

Saturday

PWR Up (Ladies Only Weights) 7.30 - 8.30am

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Yoga For All (Beginners) 9.00 - 10.00am​

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Mat Pilates 10.15am (starting 18th April)

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Reformer Pilates 10.30 - 11.15am​

Friday

​Vinyasa Flow Yoga 9.30 - 10.30am​

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Reformer Pilates 10.45 - 11.30am

Sunday

Happy Hatha 10.00 - 11.00am

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Restorative Breathwork 11.15-12.00pm (Every other Sunday)

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Sunday Sleep Club 4.00 - 6.00pm 

*(Last Sunday of each month)

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