Lie Down, Listen and Let Go.⁣
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Quieten the busy thinking mind with gentle breathwork, a guided meditation and light movements allowing you to land in a place of stillness and peace.⁣
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Once there, rest in awareness and allow the blissful, crystalline tones and healing vibrations wash throughout your being working on a cellular level and aligning your mind, body and spirit.⁣
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Immerse yourself in this deeply relaxing and restorative sound experience and leave feeling rested and renewed.⁣
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Want to make your experience extra snuggly? Use a pillow, blanket & eye mask...all available for use in the studio... and wear comfortable loose clothing.⁣
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Unfortunately this session is not suited to women in the first trimester of pregnancy and those who have photosensitive epilepsy.⁣