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Upcoming Events

  • 04 Sept 2021, 10:30 – 11 Sept 2021, 12:30
    Bliss Yoga Studio, Hornby Blvd, Bootle L20 5DX, UK
    Structured course to run over 2 weeks - 2 hours per week. 4 Hours total. Content plan: Skim over yoga, it's history, benefits, the 8 limbs, bandhas, ujjayi breath, breakdown fundamental postures to look at the alignment, modifications & use of props, enabling you to practice with confidence & care.
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